Skinfold Body Fat Calculator

The skinfold test is based on the premise that roughly half of total body fat is subcutaneous, or lies just below the skin. The test measures the thickness of skinfolds at specific sites on the right side of the body. These sites are

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The average passing rate for this test is 82%.

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Percent Body Fat Calculator: Skinfold Method

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Body Fat Percentage Calculator: Caliper, Circumference, Or

Pinch a diagonal skinfold (right to left downward angle) 1-2 cm below the bottom of the right shoulder blade. Place the arm behind the back to more easily locate the bottom of
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Body Composition

Then the user will grip the pinch gauge and position fingers according to the Pinch Strength Testing Protocols listed above. The typical exam consists of 3-5 max effort pinch tests with rest in between. The tester will record each test

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